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002. Harmony in Hibernation: Discovering the Spring Peeper's Mantra with Cassia
Manage episode 409950303 series 3565511
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Immerse yourself in the enchanting world of sound meditation on this week's "Mountain Girl Health: Sound Meditations" episode. Join Cassia, our serene guide, on a tranquil auditory journey that celebrates spring's arrival and the awakening of tiny yet mighty amphibians—the spring peeper tree frogs.
As twilight blankets the landscape, Cassia will unveil her bespoke "Tree Peeper Mantra," a soothing cadence inspired by the peepers' melodic calls that emerge from the thawing woodlands. This episode is a unique blend of mindfulness and nature's symphony, inviting you to experience the restorative power of focusing on the delicate harmony of the spring peepers.
Don't miss this soulful encounter with nature's meditative practice. Press play to immerse yourself in the soothing mantra of the spring peepers and awaken your heart to the season's wonders.
Recorded at The Hub CoWorks Podcast Studio, this show is presented by Mountain Girl Health and VTTSG Podcast Productions.
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