Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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75 - Training and Recovery Nutrition
MP3•Pagina episodului
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Content provided by Mr Smith's Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mr Smith's Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Now that we have established our day to day nutrition foundations, it’s time to consider how training fits in with those, and what we do differently to support our training.
92 episoade
MP3•Pagina episodului
Manage episode 276291828 series 2417829
Content provided by Mr Smith's Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mr Smith's Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Now that we have established our day to day nutrition foundations, it’s time to consider how training fits in with those, and what we do differently to support our training.
92 episoade
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