Artwork

Content provided by Multnomah County Library. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Multnomah County Library or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress

55:28
 
Distribuie
 

Manage episode 203229827 series 1069473
Content provided by Multnomah County Library. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Multnomah County Library or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Speaker: Lisa Regan Vienop

Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated.

Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.

Recorded Live at Central Library: April 12, 2018

  continue reading

418 episoade

Artwork
iconDistribuie
 
Manage episode 203229827 series 1069473
Content provided by Multnomah County Library. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Multnomah County Library or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Speaker: Lisa Regan Vienop

Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated.

Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.

Recorded Live at Central Library: April 12, 2018

  continue reading

418 episoade

ทุกตอน

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință