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Brown Bag Lunch and Learn: Mindfulness Working
Manage episode 227419047 series 1069473
Speaker: Judith Sugg
This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This program offers experiences of mindfulness and an explanation of why it can truly shift our life and work. It is a key ingredient in managing stress and conflict both in our personal lives and professional settings.
Recorded live at Central Library: January 24, 2019.
418 episoade
Manage episode 227419047 series 1069473
Speaker: Judith Sugg
This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This program offers experiences of mindfulness and an explanation of why it can truly shift our life and work. It is a key ingredient in managing stress and conflict both in our personal lives and professional settings.
Recorded live at Central Library: January 24, 2019.
418 episoade
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