#1: HIIT vs LISS

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6+ y ago 59:27

M4A•Pagina episodului

In this episode we dive deep into HIIT (High Intensity Interval Training) and LISS (Low intensity Interval Training. This episode is proudly presented by HomeFit Fitness Consulting.

27 episoade

#Fitness #MuscleMind

#1: HIIT vs LISS

MuscleMind

published 6+ y ago

Distribuie

M4A•Pagina episodului

In this episode we dive deep into HIIT (High Intensity Interval Training) and LISS (Low intensity Interval Training. This episode is proudly presented by HomeFit Fitness Consulting.

27 episoade

#Fitness #MuscleMind

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