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Episode 195: Ep 195 - Post-Prep Lessons

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Content provided by Dani Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dani Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This might come as a surprise, but the hardest part of being a pro bodybuilder is actually AFTER the show. Join Alice & Ben for a deep dive into the physical and psychological demands of competition prep, as they become clearest in hindsight.

Watch this episode on YouTube

Follow Alice on Instagram
Follow Ben on Instagram
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)

PRODUCTS:

Apply For Coaching

12 Week Vegan Fat Loss Course

Flexible Dieting for Vegans E-Book

One Time Custom Macro Calculations

Muscles by Brussels Tank Tops

MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

  continue reading

166 episoade

Artwork
iconDistribuie
 
Manage episode 452139549 series 1103993
Content provided by Dani Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dani Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This might come as a surprise, but the hardest part of being a pro bodybuilder is actually AFTER the show. Join Alice & Ben for a deep dive into the physical and psychological demands of competition prep, as they become clearest in hindsight.

Watch this episode on YouTube

Follow Alice on Instagram
Follow Ben on Instagram
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)

PRODUCTS:

Apply For Coaching

12 Week Vegan Fat Loss Course

Flexible Dieting for Vegans E-Book

One Time Custom Macro Calculations

Muscles by Brussels Tank Tops

MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

  continue reading

166 episoade

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