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How To Have A Successful Fitness Journey
Manage episode 362858589 series 3458510
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When you are on our fitness journey you need a plan of action for sucess. This episode will give you some tips on things to do for a successful fitness journey. Please follow me on in Instagram & Facebook @James Watkins 40andfitlifecoach. My email address is [email protected]. If you have fitness/ nutrition questions or need a plan please email me.
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