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Content provided by My First Time at Yoga and Lisa Simchison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My First Time at Yoga and Lisa Simchison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode #5 - Rebekah (Bex) Borucki

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Content provided by My First Time at Yoga and Lisa Simchison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My First Time at Yoga and Lisa Simchison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of My First Time...at Yoga I chat with the incredible Rebekah Borucki, otherwise known as Bex, from bexlife.com! We chat about what brought Bex to yoga, how she transformed her rage exercise regime into a self lovin' body positive yoga and meditation practice, how to find ease in the effort and so much more! You can find Rebekah sharing her life and love online here: www.facebook.com/bexlife www.instagram.com/bexlife www.youtube.com/user/genghisgirl www.bexlife.com Connect with me here: www.facebook.com/lisasimchison www.instagram.com/yoga_with_lisa www.lisasimchison.com
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6 episoade

Artwork
iconDistribuie
 
Manage episode 185879516 series 1525476
Content provided by My First Time at Yoga and Lisa Simchison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My First Time at Yoga and Lisa Simchison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of My First Time...at Yoga I chat with the incredible Rebekah Borucki, otherwise known as Bex, from bexlife.com! We chat about what brought Bex to yoga, how she transformed her rage exercise regime into a self lovin' body positive yoga and meditation practice, how to find ease in the effort and so much more! You can find Rebekah sharing her life and love online here: www.facebook.com/bexlife www.instagram.com/bexlife www.youtube.com/user/genghisgirl www.bexlife.com Connect with me here: www.facebook.com/lisasimchison www.instagram.com/yoga_with_lisa www.lisasimchison.com
  continue reading

6 episoade

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