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Ep 158: Cognitive Defusion
Manage episode 413127441 series 1757267
Content provided by Dr. Richard A. MacKinnon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Richard A. MacKinnon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is the third part in our series exploring Psychological Flexibility. Richard and Ross look at the skill called 'Cognititve Defusion', where we learn to see our thoughts in a different light.
You can find show notes and all the resources we mention at our dedicated online resource page:
worklifepsych.com/psychologicalflexibility
Thanks for listening!
106 episoade
Distribuie
Manage episode 413127441 series 1757267
Content provided by Dr. Richard A. MacKinnon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Richard A. MacKinnon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is the third part in our series exploring Psychological Flexibility. Richard and Ross look at the skill called 'Cognititve Defusion', where we learn to see our thoughts in a different light.
You can find show notes and all the resources we mention at our dedicated online resource page:
worklifepsych.com/psychologicalflexibility
Thanks for listening!
106 episoade
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Similar cu My Pocket Psych: The Psychology of the Workplace
The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
…
continue reading
Welcome to the "Gangster Chronicles", where Gangster Rap lives. Gangster Chronicles takes you on an unforgettable journey through the heart of hip-hop. with host, Bigg Steele, alongside the legendary MC Eiht, together, we're diving deep into the visceral world of Gangsta Rap. On this podcast, we unravel the intricate tapestry of one of music's most influential and misunderstood sub-genres, exploring the formative artists, monumental albums, and socio-political factors that have shaped Gangst ...
…
continue reading
The a16z Podcast discusses tech and culture trends, news, and the future – especially as ‘software eats the world’. It features industry experts, business leaders, and other interesting thinkers and voices from around the world. This podcast is produced by Andreessen Horowitz (aka “a16z”), a Silicon Valley-based venture capital firm. Multiple episodes are released every week; visit a16z.com for more details and to sign up for our newsletters and other content as well!
…
continue reading
Dive into a case of domestic terrorism from the past that’s really a warning about the future. Back in 1995, there was a disaster that should have prepared us for January 6th and the political violence that we’re seeing today: the Oklahoma City Bombing. Journalist Jeffrey Toobin reveals the story behind Timothy McVeigh, the Oklahoma City Bombing, and right-wing extremism in America - how a decorated army veteran became consumed with rage, how he somehow went underground and built a bomb that ...
…
continue reading
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…
continue reading
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…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
www.adam-sommer.com
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
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