Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Ep 120. Why You Should Include Collagen in Your Diet
Manage episode 411294606 series 3304654
Content provided by My Wife The Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Wife The Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Collagen is abundant in our bodies and it is the 'glue' that keeps the body all together and in tact.
Today, we discuss what it is, what the functional benefits are, digestion, absorption, and the main sources of collagen to include in our diet.
Check out the new blog article on our website all about collagen - Benefits of Collagen.
The book The Collagen Diet by Pam Schoenfeld, MS, RD, LDN, is also an excellent resource.
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
226 episoade
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Manage episode 411294606 series 3304654
Content provided by My Wife The Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Wife The Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Collagen is abundant in our bodies and it is the 'glue' that keeps the body all together and in tact.
Today, we discuss what it is, what the functional benefits are, digestion, absorption, and the main sources of collagen to include in our diet.
Check out the new blog article on our website all about collagen - Benefits of Collagen.
The book The Collagen Diet by Pam Schoenfeld, MS, RD, LDN, is also an excellent resource.
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
226 episoade
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Similar cu My Wife The Dietitian
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