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Content provided by Seth Heiner and Jon Tavarez, Seth Heiner, and Jon Tavarez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seth Heiner and Jon Tavarez, Seth Heiner, and Jon Tavarez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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N=1 Podcast Episode 2

27:30
 
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Manage episode 196943031 series 1984653
Content provided by Seth Heiner and Jon Tavarez, Seth Heiner, and Jon Tavarez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seth Heiner and Jon Tavarez, Seth Heiner, and Jon Tavarez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of N=1 we cover the correlation between sugar consumption and depression, how caffeine may harm DNA while coffee may not, an essential oil with antioxidant properties and how one common vegetable may be more neuroprotective than the popular Piracetam nootropic.
  continue reading

3 episoade

Artwork
iconDistribuie
 
Manage episode 196943031 series 1984653
Content provided by Seth Heiner and Jon Tavarez, Seth Heiner, and Jon Tavarez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seth Heiner and Jon Tavarez, Seth Heiner, and Jon Tavarez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of N=1 we cover the correlation between sugar consumption and depression, how caffeine may harm DNA while coffee may not, an essential oil with antioxidant properties and how one common vegetable may be more neuroprotective than the popular Piracetam nootropic.
  continue reading

3 episoade

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