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Grow YOU by DOING MORE in 2024
Manage episode 394186156 series 3136495
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In this episode I share about how you can grow the Anterior Mid-Cingulate Cortex in your brain! Yup! You can grow this part of your brain by doing MORE of the things you do NOT want to do and doing them anyways! This episode is for anyone struggling to keep your goals and daily disciplines! This is going to hopefully help you to STAY the course and NOT give up on YOU!
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