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Water Challenge (Summer Solstice)

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Content provided by Taalibah Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taalibah Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We are in the mist of the Summer Solstice. This is the time to add various shades of fruits and vegetables (red, yellow, and orange). Yet this is also the time that we will lose LOTS of water from the body.

I challenge all my family and friends to a Lemon Water Challenge. A great form to alkaline, neutralize, replenish and refresh the body.

Lets do this now, July 25th - August 8th.

  continue reading

104 episoade

Artwork
iconDistribuie
 
Manage episode 430772356 series 2332198
Content provided by Taalibah Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taalibah Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We are in the mist of the Summer Solstice. This is the time to add various shades of fruits and vegetables (red, yellow, and orange). Yet this is also the time that we will lose LOTS of water from the body.

I challenge all my family and friends to a Lemon Water Challenge. A great form to alkaline, neutralize, replenish and refresh the body.

Lets do this now, July 25th - August 8th.

  continue reading

104 episoade

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