The 8-Week Clear Skin Challenge: Week 1
Manage episode 463465692 series 3550933
This episode launches the Clear Skin Challenge, emphasizing the importance of diet in healing acne from the inside out. Listeners are encouraged to eliminate inflammatory foods, particularly dairy, to reduce acne and enhance overall skin health.
• Introduction to the Clear Skin Challenge
• The impact of acne on confidence and self-image
• Importance of reducing inflammation for clear skin
• Dietary changes as a cornerstone of acne treatment
• Detailing dairy's detrimental effects on skin health
• Key dairy products to avoid and safe substitutes
• Benefits of adopting a dairy-free lifestyle
• Invitation for listener engagement and feedback
Check out my new FREE Training: Clear Skin Mastery, where I share the different types of acne and how to treat each one. Click here to watch it now.
To get immediate access to the first module of my Clear Skin Group Program, leave a podcast review! Take a screen shot of your review and email it to customersupport@naturopathicbeauty.com and you will be sent your login information!
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https://vimeo.com/1050913528?share=copy#t=0
Capitole
1. Clear Skin Challenge (00:00:00)
2. Dairy-Free Substitutions for Clear Skin (00:14:01)
3. Clear Skin Mastery Training Offer (00:20:10)
29 episoade