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On Handling Haters

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Manage episode 441311536 series 3439095
Content provided by Navigate The Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Navigate The Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Say Hello

In this episode of Navigate the Day, I dive into one of the most universal challenges we all face: dealing with negativity and hate. Inspired by a powerful passage from Marcus Aurelius, we explore how to rise above the opinions of others and stay true to our own character. Instead of reacting with anger or letting criticism bring us down, this episode is all about responding with kindness, patience, and integrity—even when others are trying to pull us into negativity.
I'll share some recent struggles from my week, from work stress to unexpected challenges that tested my ability to remain calm and grounded. It wasn’t easy, and I admit I slipped up a few times, but in the spirit of Stoic growth, I’m learning how to handle these situations better. Letting go of ego, staying in control of my emotions, and using every difficulty as an opportunity for growth—these are the lessons I’m embracing.
Join me as I talk about how even small setbacks can feel huge, but how we can work on building emotional resilience by not taking things so personally. It’s about learning to handle haters, criticism, and life's unexpected hurdles with grace and strength. I’m still a work in progress, but I hope my journey inspires you to reflect on how you can strengthen your own character, no matter what life throws your way.

Thank you for listening and joining me on my journey of self-discovery!
Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work

  continue reading

417 episoade

Artwork
iconDistribuie
 
Manage episode 441311536 series 3439095
Content provided by Navigate The Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Navigate The Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Say Hello

In this episode of Navigate the Day, I dive into one of the most universal challenges we all face: dealing with negativity and hate. Inspired by a powerful passage from Marcus Aurelius, we explore how to rise above the opinions of others and stay true to our own character. Instead of reacting with anger or letting criticism bring us down, this episode is all about responding with kindness, patience, and integrity—even when others are trying to pull us into negativity.
I'll share some recent struggles from my week, from work stress to unexpected challenges that tested my ability to remain calm and grounded. It wasn’t easy, and I admit I slipped up a few times, but in the spirit of Stoic growth, I’m learning how to handle these situations better. Letting go of ego, staying in control of my emotions, and using every difficulty as an opportunity for growth—these are the lessons I’m embracing.
Join me as I talk about how even small setbacks can feel huge, but how we can work on building emotional resilience by not taking things so personally. It’s about learning to handle haters, criticism, and life's unexpected hurdles with grace and strength. I’m still a work in progress, but I hope my journey inspires you to reflect on how you can strengthen your own character, no matter what life throws your way.

Thank you for listening and joining me on my journey of self-discovery!
Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work

  continue reading

417 episoade

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