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75: Couples and Grief: Insights from Couples Therapist Katie Rössler
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In this episode, Jennifer talks with Katie Ressler about handling grief within relationships, informed by Katie's personal experiences with loss and her professional practice in couple therapy. Katie has connected how grief is often the root of couples' issues and stresses the importance of open communication. Katie shares her insights on how grief can resurface years later and the necessity of addressing these emotions. She also gives us great advice for starting tough conversations with partners, maintaining connection, and the importance of seeking professional support. Finally, Katie introduces her books and the Level 10 Relationship Assessment to help couples rebuild their relationships after a significant loss.
00:00 Introduction to Grief and Fertility Issues
00:44 Personal Loss Story: Katie Ressler
02:49 Navigating Grief in Relationships
03:59 Support Systems and Shared Experiences
08:19 The Impact of Grief on Identity
10:23 Hidden Grief and Societal Expectations
13:38 Long-Term Effects of Grief on Couples
18:10 Resentment and Unspoken Feelings
24:26 Navigating the Journey of Grief
25:02 The Importance of Seeking Help
26:51 Communicating with Your Partner
28:38 Starting Difficult Conversations
30:22 Effective Communication Strategies
32:54 Rebuilding Relationships
35:47 Professional Support and Resources
42:24 Books and Relationship Assessments
Find out more about Katie Here-
Instagram- https://www.instagram.com/katie.rossler/
Website- https://katierossler.com/
Relationship Assessment- https://katierossler.com/relationship-assessment
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