))
Mindful Lawyering Episode 4 - Mindful Eating
Manage episode 406672647 series 1109038
Content provided by New York City Bar Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by New York City Bar Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Committee member Aimee Latorre speaks with Craig Dobson, a National Board Certified Health and Wellness Coach. They focused on healthy eating practices as well as how lawyers can use mindful approaches to eating that support their personal and professional well-being. Craig is a practicing ethics attorney with a vivid personal journey into the world of nutrition and coaching. He shared some common-sense framing devices when approaching nutrition. Craig also spoke about forming habits and building new practices. Tune in to learn more about: • How mindful eating can contribute to attorney well-being • How wellness coaches can support clients in making informed choices on their personal wellness journeys • Different forms of misinformation around diet and nutrition • Craig’s tips for starting a mindfulness practice based on his own experience starting from step one Access a transcript of this episode here: https://bit.ly/49TTjr7
…
continue reading
118 episoade
Distribuie
