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Self-Compassion
Manage episode 372011383 series 3480351
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Self-compassion involves directing the same warmth, kindness, care and understanding towards ourselves that we so readily give to others. The time has come to give more you to you.....first!
A special thank you to Randy and Pamela Copus from the musical group 2002 for generously allowing me to use their music.
https://www.2002music.com
Visit me online at www.newhavenhealing.org
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