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Podcast #358: Love and Rewards Are in the Air!

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Content provided by Sandi Ballard, Success Coaching, Sandi Ballard, and The BADA$$ Business Coach!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandi Ballard, Success Coaching, Sandi Ballard, and The BADA$$ Business Coach! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

HAPPY MONDAY MOTIVATION!

Welcome back to the weekly podcast No More Excuses!

Thank you for being here to listen or watch. And I'd appreciate if you'd continue to share the recording with others!

Yes, I LOVE rewards! I LOVE prizes! I LOVE treating myself for doing shit I don't want to do, and for achieving my goals. What about YOU? Today I talk about some ways I reward myself... and perhaps what I don't allow myself to do UNTIL I get my shit done!

Last Monday's podcast was about FOCUS. And think about it... rewards can help you STAY focused, especially on the shit you don't want to do! Treat yourself when you get those pesky tasks off your daily or weekly to-do list. REWARD yourself when you achieve that monthly GOAL!

If you "punish" yourself or perhaps don't allow yourself to hop on social media or watch tv or play Words With Friends [like I do] UNTIL you get things done, trust me, it will help! It helps ME!

Listen in today to hear what is on my "I don't wanna do list" and how by DOING it, I'm confident amazingly BADASS things will come from it, as well as a treat!

How do you REWARD yourself for getting shit done?

I look forward to hearing from you!

And if you can't figure out what to do, when, how, or feel you deserve a reward... contact me today! Sandi@SandiBallard.com

Let me help you GET SHIT DONE!

Cheers!

Sandi

  continue reading

313 episoade

Artwork
iconDistribuie
 
Manage episode 355252183 series 1313874
Content provided by Sandi Ballard, Success Coaching, Sandi Ballard, and The BADA$$ Business Coach!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandi Ballard, Success Coaching, Sandi Ballard, and The BADA$$ Business Coach! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

HAPPY MONDAY MOTIVATION!

Welcome back to the weekly podcast No More Excuses!

Thank you for being here to listen or watch. And I'd appreciate if you'd continue to share the recording with others!

Yes, I LOVE rewards! I LOVE prizes! I LOVE treating myself for doing shit I don't want to do, and for achieving my goals. What about YOU? Today I talk about some ways I reward myself... and perhaps what I don't allow myself to do UNTIL I get my shit done!

Last Monday's podcast was about FOCUS. And think about it... rewards can help you STAY focused, especially on the shit you don't want to do! Treat yourself when you get those pesky tasks off your daily or weekly to-do list. REWARD yourself when you achieve that monthly GOAL!

If you "punish" yourself or perhaps don't allow yourself to hop on social media or watch tv or play Words With Friends [like I do] UNTIL you get things done, trust me, it will help! It helps ME!

Listen in today to hear what is on my "I don't wanna do list" and how by DOING it, I'm confident amazingly BADASS things will come from it, as well as a treat!

How do you REWARD yourself for getting shit done?

I look forward to hearing from you!

And if you can't figure out what to do, when, how, or feel you deserve a reward... contact me today! Sandi@SandiBallard.com

Let me help you GET SHIT DONE!

Cheers!

Sandi

  continue reading

313 episoade

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