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Transtheoretical Model to Support Changed Behavior
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Content provided by No More Trauma Podcast and Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Trauma Podcast and Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In the month of April, we welcome change and new beginnings. Change can be challenging, especially when trying to break a bad habit or behavior. In this episode or session, we will delve into the Transtheoretical Model and its application in 12-step programs or other therapeutic approaches to replace addiction or unhealthy behavior with positive lifestyle changes. Yoga & Pilates for Trauma Recovery @nomoretrauma Social @az.nomoretrauma Site nomoretraumayoga.com Podcast Notes: https://www.canva.com/design/DAGBXp_6Ni4/TTMO3qGE5OA6gqQ1VkeNSg/view?utm_content=DAGBXp_6Ni4&utm_campaign=designshare&utm_medium=link&utm_source=editor Book Mentioned https://www.amazon.com/Flower-Therapy-Welcome-Angels-Nature/dp/1401939686/ref=sr_1_1?crid=5ES9NK5COQA5&dib=eyJ2IjoiMSJ9.MgBR5netyCdxqKe8UkI3RRe6NwMEOeDCrhJuXryQncTLZPLmtfW5cTzlgoxJWxCGrHoHnzqnODDnauhc3AiM785EcOGENiDUe3m55AY0IBwCeWFihIPz0dG4eq_LalkKOWxT4vxQGJ7L2nL-mdE_Izu4-aUJNvKdDdULa9NFII3I7ohP-Z0uPc4DSEbo_1sG4c0uWF0zPIa2DI1SDALFq7yj5jdA6WcqyZFPljyrx-g.zccAUA2hAJOk-1RGd1dqQQC5tytkxdzQvXPCyE7tI3I&dib_tag=se&keywords=flower+therapy+doreen+virtue+book&qid=1712156378&sprefix=flower+therapy+doreen+virture+book%2Caps%2C603&sr=8-1
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58 episoade
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Manage episode 410475452 series 1420774
Content provided by No More Trauma Podcast and Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Trauma Podcast and Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In the month of April, we welcome change and new beginnings. Change can be challenging, especially when trying to break a bad habit or behavior. In this episode or session, we will delve into the Transtheoretical Model and its application in 12-step programs or other therapeutic approaches to replace addiction or unhealthy behavior with positive lifestyle changes. Yoga & Pilates for Trauma Recovery @nomoretrauma Social @az.nomoretrauma Site nomoretraumayoga.com Podcast Notes: https://www.canva.com/design/DAGBXp_6Ni4/TTMO3qGE5OA6gqQ1VkeNSg/view?utm_content=DAGBXp_6Ni4&utm_campaign=designshare&utm_medium=link&utm_source=editor Book Mentioned https://www.amazon.com/Flower-Therapy-Welcome-Angels-Nature/dp/1401939686/ref=sr_1_1?crid=5ES9NK5COQA5&dib=eyJ2IjoiMSJ9.MgBR5netyCdxqKe8UkI3RRe6NwMEOeDCrhJuXryQncTLZPLmtfW5cTzlgoxJWxCGrHoHnzqnODDnauhc3AiM785EcOGENiDUe3m55AY0IBwCeWFihIPz0dG4eq_LalkKOWxT4vxQGJ7L2nL-mdE_Izu4-aUJNvKdDdULa9NFII3I7ohP-Z0uPc4DSEbo_1sG4c0uWF0zPIa2DI1SDALFq7yj5jdA6WcqyZFPljyrx-g.zccAUA2hAJOk-1RGd1dqQQC5tytkxdzQvXPCyE7tI3I&dib_tag=se&keywords=flower+therapy+doreen+virtue+book&qid=1712156378&sprefix=flower+therapy+doreen+virture+book%2Caps%2C603&sr=8-1
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