Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Trauma 101| No More Trauma Podcast
Manage episode 305164191 series 1420774
Content provided by No More Trauma Podcast and Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Trauma Podcast and Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we come back to the basics of Trauma. We'll ask ourselves What is trauma? Who does it impact? How does it impact the body and our cognitive-behavioral patterns? How can I reclaim my power as a survivor and start my healing journey? Tanya Brown| Trauma-Informed CYT-500, Survivor, Coach, & Wellness Facilitator. IG: az.nomoretrauma Virtual Yoga Classes Via Zoom Sun/Mon Purchase No More Trauma (Namaste Trauma-Free)-https://www.etsy.com/shop/WynnandWader Register for LattesNChill-https://www.eventbrite.com/e/lattes-n-chill-tickets-184307066397?aff=ebdssbonlinesearch
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60 episoade
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Manage episode 305164191 series 1420774
Content provided by No More Trauma Podcast and Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Trauma Podcast and Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we come back to the basics of Trauma. We'll ask ourselves What is trauma? Who does it impact? How does it impact the body and our cognitive-behavioral patterns? How can I reclaim my power as a survivor and start my healing journey? Tanya Brown| Trauma-Informed CYT-500, Survivor, Coach, & Wellness Facilitator. IG: az.nomoretrauma Virtual Yoga Classes Via Zoom Sun/Mon Purchase No More Trauma (Namaste Trauma-Free)-https://www.etsy.com/shop/WynnandWader Register for LattesNChill-https://www.eventbrite.com/e/lattes-n-chill-tickets-184307066397?aff=ebdssbonlinesearch
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Similar cu No More Trauma Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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