NQBG Ep.1 - Planning
MP3•Pagina episodului
Manage episode 311799143 series 3186400
Content provided by Not Quite Beginner Gymmers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Not Quite Beginner Gymmers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they discuss all things planning. From gym days and nutrition, to setting long term goals — and find out why Monday is the best day for all three. --- Send in a voice message: https://podcasters.spotify.com/pod/show/NQBG/message
…
continue reading
22 episoade