Guts! (Cleanses, Detoxes & “Resets”)

Nutrition For Mortals

In our modern world of wellness, it feels impossible to avoid the barrage of content focused on achieving purity of the gut. While our gut is truly an amazing ecosystem, is it really necessary for us to engage in juice detoxes or colon cleanses in order to improve how our gut functions? Join us, two registered dietitians, as we dive into the world of gut health and do some serious myth-busting along the way.

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**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**