))
My Top 5 Tips to Make Packing a Vegan Lunch Box for Your Vegan Kids Easy
Manage episode 399334005 series 3476358
Content provided by Gen Rees-Carter - Vegan Nutritionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gen Rees-Carter - Vegan Nutritionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you feel like school lunchboxes are taking over your life?
They seem to take hours to make every night, and you dream of the day when you can finally get your kids to pack their own?
Not to mention the number of late night trips you make to the local supermarket because you ran out of lunchbox food?
What if instead your child’s Vegan Lunch Box was the easiest part of your week?
What if you always had something healthy on hand (that your vegan children actually love!) and they only took minutes to pack?
Well on today’s podcast I’m giving you my top 5 tips to take you from Frazzled-Last-Minute-Lunchbox-Packer to Cool as a Cucumber, I can throw together a healthy vegan lunch box in minutes!
So take a listen to learn my top tips on how to have a healthy vegan lunchbox packed for your child in minutes each day! And even some tips on how to get them to pack their own!
Need more Vegan Lunchbox recipes?
Grab my free Nut Free Vegan Lunch Box Recipes here.
Want even easier Vegan Lunch Boxes? Let me do all the hard work for you in my Vegan Lunchbox Vault which gives you weekly Lunchbox Meal Plans, Recipes, Shopping Lists, Nutrition Breakdowns and more! Check it out here.
⭐⭐⭐⭐⭐
Exciting News! My book Super Boosted Snacks is now available! Packed with over 70 quick, kid-friendly vegan snack recipes, it’s designed to help busy parents ensure their kids get the nutrients they need—without the mealtime battles. Perfect for fussy eaters and plant-based families. Click here to grab your copy now!
⭐⭐⭐⭐⭐
Worried your vegan child isn’t getting the right nutrients? My free Ultimate Vegan Nutrition Guide for Growing Kids has you covered! 🌱
This simple guide gives you clear answers on essential nutrients like iron, calcium, and zinc, plus easy supplement advice for Omega-3s and Vitamin B12. Skip the stress and get the info you need to confidently nourish your child on a plant-based diet.
Download your free guide now and ensure your child is thriving on a vegan diet.
If you'd like help with your family's vegan diet, come and join my vegan families membership Nourish and Grow. Inside you'll get help with everything from your child's nutrition, great recipes, to meal planning and prepping so you can have those healthy meals on the table in no time!
Looking to make new like-minded vegan Mum Friends? Come and join my free Vegan Community just for vegan families here
Let’s keep the conversation going! Find me at:
Website: withextraveg.net
IG: @withextraveg
27 episoade
Distribuie
