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Episode 13 - We are back !
Manage episode 277297178 series 2118130
Content provided by NZ BOSS Hour of Power Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NZ BOSS Hour of Power Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
After a few weeks (months) away, the guys are back to catch up and discuss where they have been, what they have done and what’s to come. "We'" mainly being Shano talking about his arsenal of new medals from 2 IFBB bodybuilding shows and a new pro-card and what it took to get there. There is also a new APP to help others improve their eating and fitness goals ! We are BACK and back in a big WAY ! this episode is proudly brought to you by www.grisbystore.com
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14 episoade
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Manage episode 277297178 series 2118130
Content provided by NZ BOSS Hour of Power Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NZ BOSS Hour of Power Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
After a few weeks (months) away, the guys are back to catch up and discuss where they have been, what they have done and what’s to come. "We'" mainly being Shano talking about his arsenal of new medals from 2 IFBB bodybuilding shows and a new pro-card and what it took to get there. There is also a new APP to help others improve their eating and fitness goals ! We are BACK and back in a big WAY ! this episode is proudly brought to you by www.grisbystore.com
…
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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