Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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361. Hiking the Appalachian Trail with Nick Gagnon!
Manage episode 387672621 series 1336194
Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Friend of the show Nick Gagnon set out to hike the appalachian trail earlier this year! Many listeners will remember us mentioning both his start and completion in quick news during previous episodes but only patreon supporters knew that I interviewed him back in October!
It was great catching up with our Canadian friend and learning about his months long adventure where he perservered through barriers such as weather, overpacking, assault, animals, a couple thousand miles, and a whole lot of elevation.
Learn about terms like trail magic, silk blazing, pack shakedown, as well as how he felt about each state that he traveled through.
We cover a lot in this interview but check out his Instagram to watch his 16 part highlights where he documented his whole trip.
0:00 – 3:20 – Intro
3:20 – 10:36 – Quick News
10:36 – 11:15 – Content Preface
11:15 - 1:35:27 - Nick Gagnon Interview
1:35:27 - End – Outro
Next episode will either be a Deka World Championships interview or a Spartan World Championship interview!
____
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Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: Obstacle Running Adventures
408 episoade
Distribuie
Manage episode 387672621 series 1336194
Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Friend of the show Nick Gagnon set out to hike the appalachian trail earlier this year! Many listeners will remember us mentioning both his start and completion in quick news during previous episodes but only patreon supporters knew that I interviewed him back in October!
It was great catching up with our Canadian friend and learning about his months long adventure where he perservered through barriers such as weather, overpacking, assault, animals, a couple thousand miles, and a whole lot of elevation.
Learn about terms like trail magic, silk blazing, pack shakedown, as well as how he felt about each state that he traveled through.
We cover a lot in this interview but check out his Instagram to watch his 16 part highlights where he documented his whole trip.
0:00 – 3:20 – Intro
3:20 – 10:36 – Quick News
10:36 – 11:15 – Content Preface
11:15 - 1:35:27 - Nick Gagnon Interview
1:35:27 - End – Outro
Next episode will either be a Deka World Championships interview or a Spartan World Championship interview!
____
News Stories:
Vote for OCR Buddy's Community Choice Awards
Codispoti Fundraiser for London Marathon
Deka Fit World Championship Podium: Men and Women
Deka Mile World Championship Podium: Men and Women
Baseball Interview Secret Link
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Related Episodes:
151. World’s Toughest Mudder Brunch Audio and Bar Crawl Interviews!
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Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: Obstacle Running Adventures
408 episoade
All episodes
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Similar cu Obstacle Running Adventures
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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continue reading
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continue reading
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