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Fit to Burst: The Day to Day Reality of Holding Back
Manage episode 371967315 series 3493216
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Have you ever found yourself holding back from being yourself when in a room full of people?
What about when it's a group of family and friends?
Or even when it's just you?!
Tune into this episode as Maz talks through how Not Belonging or feeling safe has lead him to undervalue the importance of being himself.
#mentalhealthmatters #mentalwellbeingpodcast #beyourself #oddonesoutpod #oddonesout #holdingback #mentalwellbeing #mentalwellness #malementalhealth
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DISCLAIMER: The hosts of this podcast are not medical or mental health professionals. This podcast is a sharing of personal experiences only. We welcome you to take part!
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