Tim Rips The Band Aid Off And Does What?

Off The Couch with the Psych Guys

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10M ago 19:11

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In this weeks episode of Off The Couch, The Psych Guys use Tim’s recent and new triathlon experience to show therapeutic coping skills in action! Using our anxiety to motivate us towards new and intimidating challenges, and mindfulness to help maintain our commitment to them, is clearly shown in Tim’s undertaking of this challenge.

28 episoade

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Konstantin Lukin PhD, Timothy Meyer LCSW #Konstantin Lukin PhD #Timothy Meyer LCSW #Psychology #Evidence-based Therapy #Clinical Psychology #Psychology Discussions #Psychology Interviews #Couples Counseling #Relationship #Parenting

Tim Rips The Band Aid Off And Does What?

Off The Couch with the Psych Guys

published 10M ago

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28 episoade

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