Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We Owe You an Apology
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Content provided by Off The Gram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Off The Gram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Off the Gram has been on the air for three years... if you've been around for a while, you know we've been on a mission to bring you all the latest & greatest news at the intersection of wellness and social media. Lately, we've been doing some soul searching, and realized some hard truths about ourselves, the show, and YOU. We think we owe you an explanation... and the chance to help us consider what comes next. Tune in.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
186 episoade
MP3•Pagina episodului
Manage episode 355845354 series 2640813
Content provided by Off The Gram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Off The Gram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Off the Gram has been on the air for three years... if you've been around for a while, you know we've been on a mission to bring you all the latest & greatest news at the intersection of wellness and social media. Lately, we've been doing some soul searching, and realized some hard truths about ourselves, the show, and YOU. We think we owe you an explanation... and the chance to help us consider what comes next. Tune in.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
186 episoade
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