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Bill Stierle - Author Of The Emotional Sobriety Solution

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Manage episode 393092234 series 2614609
Content provided by Timothy J. Hayes, Psy.D. and Timothy J. Hayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy J. Hayes, Psy.D. and Timothy J. Hayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Communication is a key to helping your relationship with others. A better communicator requires empathy in communication to better understand others and foster better bonds. In this episode, Bill Stierle, the Author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days, discusses techniques to communicate with others in a non-violent way. He also suggests removing judgmental language from your narrative is important in making your observation. Bill touches on a valuable discussion rooted in biology and language to understand your emotions, be in control in stressful conversations, and navigate into social interaction. Tune in to this episode now.

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198 episoade

Artwork
iconDistribuie
 
Manage episode 393092234 series 2614609
Content provided by Timothy J. Hayes, Psy.D. and Timothy J. Hayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy J. Hayes, Psy.D. and Timothy J. Hayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Communication is a key to helping your relationship with others. A better communicator requires empathy in communication to better understand others and foster better bonds. In this episode, Bill Stierle, the Author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days, discusses techniques to communicate with others in a non-violent way. He also suggests removing judgmental language from your narrative is important in making your observation. Bill touches on a valuable discussion rooted in biology and language to understand your emotions, be in control in stressful conversations, and navigate into social interaction. Tune in to this episode now.

Love the show? Subscribe, rate, review, and share!

Join the On Your Mind Community today:

  continue reading

198 episoade

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