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No Mud, No Lotus- Happiness Is Not an Individual Matter
Manage episode 425790170 series 3516937
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~No Mud, NO Lotus-Happiness is not an Individual Matter~
*Borrowing Mindfulness
*Being There for Another's Sorrows
*Collective Suffering, Collective Joy
*Taking Refuge In Oneself
*Collective Action
*The Whole World is Our Territory
*The Art of Happiness
**PRACTICES FOR HAPPINESS**
-ONE: The Sixteen Breathing Exercises
-Breathing Exercise: Set One
-The First Set of Four Exercises
102 episoade
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