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Signs You Need a Mental Health Break and Daily Happiness Boosters
Manage episode 420407438 series 3516937
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Welcome to One Hot Mess.
-We are going to talk about some signs that it might be time for you to take a mental health break. You need to make sure that you take care of your mental health and your well-being.
-We will also discuss seven daily habits that just so happen to be mood boosters that will increase your happiness.
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