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EFT and Breathwork with Cintia Leone
Manage episode 461528113 series 3613759
In this episode of the Open Wounds podcast, Candice interviews business coach Cynthia Leone about Emotional Freedom Techniques (EFT) and breath work. They explore how these tools can aid in personal growth, emotional regulation, and overcoming obstacles. Cynthia shares her journey from Brazil to becoming a successful business owner and emphasizes the importance of understanding one's 'why' in pursuing business ventures. The conversation highlights the versatility of breath work and tapping, encouraging listeners to find their own methods for personal development. In this conversation, Cintia Leone shares her journey as an entrepreneur, discussing the challenges and triumphs of balancing work and family life, the importance of resilience, networking, and emotional regulation. She emphasizes the need for a supportive community and a holistic approach to business coaching, integrating personal growth with professional development.
You can find Cintia's Resources here: https://www.hersuccessguide.com/pages/free-resources
Work with Cintia here: https://www.hersuccessguide.com/
26 episoade
Manage episode 461528113 series 3613759
In this episode of the Open Wounds podcast, Candice interviews business coach Cynthia Leone about Emotional Freedom Techniques (EFT) and breath work. They explore how these tools can aid in personal growth, emotional regulation, and overcoming obstacles. Cynthia shares her journey from Brazil to becoming a successful business owner and emphasizes the importance of understanding one's 'why' in pursuing business ventures. The conversation highlights the versatility of breath work and tapping, encouraging listeners to find their own methods for personal development. In this conversation, Cintia Leone shares her journey as an entrepreneur, discussing the challenges and triumphs of balancing work and family life, the importance of resilience, networking, and emotional regulation. She emphasizes the need for a supportive community and a holistic approach to business coaching, integrating personal growth with professional development.
You can find Cintia's Resources here: https://www.hersuccessguide.com/pages/free-resources
Work with Cintia here: https://www.hersuccessguide.com/
26 episoade
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1 EFT and Breathwork with Cintia Leone 57:26
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1 Vipassana Part 2 with Yeku Yeku Baker 51:15
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1 Pleasure Is not a dirty word with Dr. Kimberly Rose Pendleton 47:49
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1 Vipassana 10 Day Sit: What you should know 52:50
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1 Are you living from Fear? Post election reframe 15:53
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1 Apocalypse Child with Author Carly Butler 1:01:47
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1 Book Review: Everybody Come Alive by Marcie Alvis Walker 13:05
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1 Near Death Experiences with Gabrielle 50:08
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1 Author Glendina Greene: In A Cage With The Door Wide Open 56:50
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1 You are God and so am I: Stop outsourcing your power 32:38
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1 Book Review: The Deepest Well by Nadine Burke Harris 11:21
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1 Holistic Therapy with Dr. Irene Otero Fernandez 1:05:05
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1 Why Safety is the foundation for healing CPTSD 37:20
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