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Ruthy's Rumination on Losing Relationships, Looking in the Mirror and Hope | Ep. 81
Manage episode 260324082 series 2492946
Content provided by BNV Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BNV Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Rumination time!
I tried out Ruthy's Rumination many months ago and have recorded others since but haven't released them because I'm not ready for that level of vulnerability. And now here we are, one that made the cut!
I want to thank the people who made suggestions for what I could talk about. I hope that if you listen to this you find what I had to say on your topic to be helpful or interesting.
I took this podcast as an opportunity to express my thoughts on cutting out relationships, no matter how important you think they are, as well as taking a deep look at who you are by going into the darkness you have created inside yourself out of fear, and then finished off the episode with what hope means to me.
I hope you enjoy this week's episode and I hope you are taking care of yourself.
91 episoade
Distribuie
Manage episode 260324082 series 2492946
Content provided by BNV Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BNV Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Rumination time!
I tried out Ruthy's Rumination many months ago and have recorded others since but haven't released them because I'm not ready for that level of vulnerability. And now here we are, one that made the cut!
I want to thank the people who made suggestions for what I could talk about. I hope that if you listen to this you find what I had to say on your topic to be helpful or interesting.
I took this podcast as an opportunity to express my thoughts on cutting out relationships, no matter how important you think they are, as well as taking a deep look at who you are by going into the darkness you have created inside yourself out of fear, and then finished off the episode with what hope means to me.
I hope you enjoy this week's episode and I hope you are taking care of yourself.
91 episoade
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Similar cu Optimistically Depressed
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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