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Making an issue seem distant and abstract is easy!
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Have you a current issue, problem or belief about you as a rider or about riding? Something that is bothering you?
Did you know that by changing the verb tense, you can make it seem more distant, more abstract and make it into a smaller issue in your mind? Did you know that all it takes is a very subtle change in your language?
It's something you can easily do all the time, and when done every day and you'll see big changes over time.
This is a research paper all about it
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6103618/
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