Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Overcoming Graduation explicit
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Content provided by Brian Drury. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Drury or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Overcoming Graduation with Brian Drury is a podcast all about teaching you everything you want to learn about life that college never prepared you for so that you can live the life of your dreams. We will cover everything from how to deal with emotional stresses, to staying active with a 9-5 job, and so much more. Join me on this adventure and check out all the updates at OvercomingGraduation.com!
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100 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1011074
Content provided by Brian Drury. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Drury or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Overcoming Graduation with Brian Drury is a podcast all about teaching you everything you want to learn about life that college never prepared you for so that you can live the life of your dreams. We will cover everything from how to deal with emotional stresses, to staying active with a 9-5 job, and so much more. Join me on this adventure and check out all the updates at OvercomingGraduation.com!
…
continue reading
100 episoade
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