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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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You Hold the Key to Losing Weight
Manage episode 367928344 series 3311425
Content provided by Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 87, I'm uncovering the secret to where your lasting weight loss lies. I was always looking for a new diet, program, or fad thinking the answer to losing weight was out there somewhere. Then I discovered that I hold the key to my weight loss and you hold the key to yours. It's either in your head, your heart, or your hands.
🦋 Mentioned in the Show🦋
- Weight Loss Like a B.O.S.S. Challenge: http://MalaikaBurley.com/BOSS
🦋 All the Things 🦋
- Grab my new book: Christ Over Cookies: http://ChristOverCookies.com
- Join me for free in Transformation Tribe: http://MalaikaBurley.com/network
- YouTube Channel: http://youtube.com/@MalaikaBurley
- 5 Fixes Webinar: http://MalaikaBurley.com/fixit
- Leave me a message: http://MalaikaBurley.com/message
- Let’s be social: http://MalaikaBurley.com/links
- Contact me: OverweightedPodcast@gmail.com
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