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E2 - Vacations & Holidays: "Enjoy Yourself, Don't Destroy Yourself"
Manage episode 297959435 series 2953967
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Learn how to enjoy yourself and not destroy yourself on vacations and holidays! Emerson outlines the factors contributing to vacation weight gain and provides a strategic approach to help maintain your body weight and healthy habits while also enjoying yourself! Learn how to build your strategic plan and get lots of tips on indulging in exceptional food and drinks!
For more information: www.ovviawellness.com
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