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Unlocking High Performance and Growth with Alan Stein Jr. | Ep. 21
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Unlock the secrets of high performance and personal growth with Alan Stein Jr., a celebrated performance coach and keynote speaker. From his early days as a basketball enthusiast to training elite athletes, Alan shares his transformative journey, offering unique insights into the world of sports and leadership. Learn how Alan’s experiences with future NBA stars like Kevin Durant and personal observations of legends such as Kobe Bryant and LeBron James have shaped his understanding of mentorship, discipline, and excellence.
Connect with Alan Stein Jr.
Follow Alan on Instagram
Get Alan's Book: Raise Your Game
Thank you for listening to today's episode. If this podcast has brought a smile to your face or sparked some new ideas, I'd love to hear from you! Leaving a review would mean the world to me. Appreciate you!
Connect with Tyler on Instagram: @tyler_deveraux
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Capitole
1. Unlocking High Performance and Growth with Alan Stein Jr. | Ep. 21 (00:00:00)
2. The Path to High Performance (00:00:08)
3. The Power of Active Listening (00:08:22)
4. Confidence, Humility, Trusting the Process (00:17:11)
5. Focus on Consistent Fundamentals and Ownership (00:22:17)
6. Taking Ownership and Learning From Challenges (00:26:25)
7. Learning From Mistakes and Embracing Growth (00:30:37)
8. Lessons in Personal Growth and Empathy (00:34:46)
9. The Power of Discipline and Habits (00:43:57)
10. Living in Alignment (00:52:12)
11. Continuous Improvement Through Reflection and Practice (00:58:57)
12. Mindset and Present Moment Awareness (01:05:19)
13. Impact of Gratitude and Response Control (01:14:21)
31 episoade
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