Artwork

Content provided by Contact Talk Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contact Talk Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

EP 60: Dr. Jade Teta on Metabolism and Strength Training in Your 40's

54:05
 
Distribuie
 

Manage episode 230238240 series 2382136
Content provided by Contact Talk Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contact Talk Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Navigating health in "middle age" can be daunting and confusing. Dr. Jade Teta and I break down metabolism and strength training in this powerful phase of life. How we do things differently than we did in our 20's and 30's and how we plan to maintain our strength, hormones and metabolism moving forward. Man or Woman, you don't want to miss this.
  continue reading

101 episoade

Artwork
iconDistribuie
 
Manage episode 230238240 series 2382136
Content provided by Contact Talk Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contact Talk Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Navigating health in "middle age" can be daunting and confusing. Dr. Jade Teta and I break down metabolism and strength training in this powerful phase of life. How we do things differently than we did in our 20's and 30's and how we plan to maintain our strength, hormones and metabolism moving forward. Man or Woman, you don't want to miss this.
  continue reading

101 episoade

Todos los episodios

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință