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90. The Way Out of an Impasse With Your Struggling Teen
Manage episode 418232013 series 3389590
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What do you do when things aren’t working and it feels like there’s nothing left to be done?
Whether your teen is isolating themselves in their room, refusing to go to school, self-harming, refusing to eat, refusing therapy, or any other negative pattern you find yourself in with your struggling teen, we sometimes reach the point where it feels like there’s nothing else we can do.
You can’t control your teen. You can’t make them go to school or make them stop using substances. And that can feel incredibly discouraging. I remember it did to me… But it can also be the best news ever.
There is a way to get out of these patterns you’re finding yourself in with your struggling teen. It may seem like an impasse but there’s hope. There’s so much hope.
Because even though you can’t control your teen, you can always control yourself.
Let’s dive in!
In this episode on getting out of an impasse with your struggling teen, we discuss:
- Seeing your part and how you’re responsible for your own actions and feelings;
- The difference between fault and responsibility;
- The role of your thoughts, feelings, and actions;
- Understanding which value(s) you want to act from;
- Recognizing and disrupting the unhealthy patterns you’re in with your struggling teen;
- And more!
Need support?
🗺️Need help setting healthy boundaries with your teen AND following through? My free guide will help you do so by creating your own Parent Home Plan!
🤍Influence lasting change in yourself and your struggling teen with my private coaching or parent group program specifically created for parents of struggling teens.
Ps. Are you getting great value out of this podcast? It would mean the world to me if you could leave a review on Apple Podcasts. This way, you will help me reach and help more parents of struggling teens develop healthy responses and boundaries instead of acting out of fear and anxiety. You can leave a review by clicking here, scrolling to the bottom, tapping to leave a star rating and then write your review. Thanks so much!
And if you haven’t already done so, make sure to subscribe to our show so you don’t miss any of my future episodes!
And remember parents, the change begins with us.
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