Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Parkinsons Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parkinsons Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Parkinson's Empowerment Training
Manage episode 317579719 series 136533
Content provided by Parkinsons Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parkinsons Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In his second book, "Parkinson's Empowerment Training" author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include: * the power of hope, empowerment, and belief * how to maximize neuroplasticity * sleep management * benefits of using Power Plate and whole body vibration * learn about the many roles of dopamine * improve memory and cognition * "Nutrition in Parkinson's Disease" written by dietitian, Cynthia Lopez Read inspiring stories by: * people living with Parkinson's * caregivers * doctors * physical therapists * fitness trainers Guest writers include: Sylvie Patrick Russ Parker Alison Klaum Rubén Artavia Alfredo Bozzierre Mike Mitani Melissa Tafoya Dr. Pepe Gonzalez Dr. Lalo Guadarrama Donna Parker Kabugo Hannington Lilia Drew Laura Olmos Ted Byrd Visit www.thepdbook.com and link to Amazon from there
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305 episoade
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Manage episode 317579719 series 136533
Content provided by Parkinsons Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parkinsons Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In his second book, "Parkinson's Empowerment Training" author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include: * the power of hope, empowerment, and belief * how to maximize neuroplasticity * sleep management * benefits of using Power Plate and whole body vibration * learn about the many roles of dopamine * improve memory and cognition * "Nutrition in Parkinson's Disease" written by dietitian, Cynthia Lopez Read inspiring stories by: * people living with Parkinson's * caregivers * doctors * physical therapists * fitness trainers Guest writers include: Sylvie Patrick Russ Parker Alison Klaum Rubén Artavia Alfredo Bozzierre Mike Mitani Melissa Tafoya Dr. Pepe Gonzalez Dr. Lalo Guadarrama Donna Parker Kabugo Hannington Lilia Drew Laura Olmos Ted Byrd Visit www.thepdbook.com and link to Amazon from there
…
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305 episoade
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Similar cu Parkinsons Recovery
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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