Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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113 - Melanie Sykes
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My guest today is an author and former TV and radio broadcaster. Famous for hosting on such shows as ‘Today with Des and Mel’ and ‘Going Out with Alan Carr’. She’s an autism advocate and campaigner for women’s rights. Her new book is called ‘Illuminated’. I’m talking today with Melanie Sykes... The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate and subscribe to the podcast and share your best bits from the episode online. Paul McKenna Twitter: @ImPaulMcKenna Paul McKenna Instagram: @IamPaulMcKenna
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130 episoade
MP3•Pagina episodului
Manage episode 394311721 series 2477357
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
My guest today is an author and former TV and radio broadcaster. Famous for hosting on such shows as ‘Today with Des and Mel’ and ‘Going Out with Alan Carr’. She’s an autism advocate and campaigner for women’s rights. Her new book is called ‘Illuminated’. I’m talking today with Melanie Sykes... The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate and subscribe to the podcast and share your best bits from the episode online. Paul McKenna Twitter: @ImPaulMcKenna Paul McKenna Instagram: @IamPaulMcKenna
…
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130 episoade
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