Comfort Zones and Growth

PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT

Join us in this empowering episode of the “PEAC - Train Like a Girl” podcast as we delve into Becky’s extraordinary journey as a dual citizen of the United States and Mexico. Becky's story is a tapestry of resilience, determination, and personal growth that will inspire young athletes everywhere.
Athletic Evolution:
From a young age, Becky dazzled on the gymnastics mat before discovering her true passion for soccer—a sport that also runs in the family, as her sister excelled in it too. With dreams of playing collegiate soccer in the US, Becky made a bold decision to move to Tampa, FL. This leap into the unknown was the beginning of a transformative chapter in her life.
Step Outside the Comfort Zone:
Living on her own for the first time was both exhilarating and challenging. Becky bravely faced homesickness but instead of retreating, she embraced the opportunity to grow. Through founding a close-knit friend group, she discovered that stepping outside her comfort zone can be a source of immense strength and growth.
Connection and Communication:
Maintaining a strong bond with her family became essential for Becky. She worked diligently on her communication with them, ensuring that even while miles apart, their connection remained strong. This practice not only grounded her but also provided a comforting sense of stability during her college transition.
Life at Marian College:
At Marian College in Indiana, Becky continued to nurture her friendships, which helped her stay connected to her roots while also embracing her new environment. Recognizing the importance of balance, she prioritized her academics over athletics and soon learned that her identity wasn't solely tied to her athletic performance.
Well-Being and Mindfulness:
Becky’s journey highlighted the significance of overall well-being. She learned valuable lessons about the power of sleep and nutrition, ensuring she was well-prepared for practices and competitions. With her faith and the unwavering support of friends as her foundation, Becky thrived both on and off the field.
Celebrating Her Team's Success:
As part of the Marian University Women's Soccer team, Becky and her teammates put in hard work and dedication, culminating in a commendable 2024 season that ended in the NAIA Tournament Round of 16. With a final record of 17 wins, 4 losses, and 2 draws, their journey together symbolizes the spirit of teamwork and commitment.
Join Us:
Becky’s story is a reminder that growth often lies beyond our comfort zones and that our true identity is multifaceted. Tune in to hear her inspiring journey and gather insights that resonate beyond the field!

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