Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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S3E5: Fighting Muscle (And Bone) Loss As You Age w Dr. Ben Kirk
Manage episode 404824506 series 3046789
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In Season 3, Episode 5, Dr. Marc Bubbs chats with Dr. Ben Kirk, PhD, a Research Fellow at the Australian Institute for Musculoskeletal Science about muscle loss in ageing
LINKS TO BEN'S WORK:
Twitter: https://twitter.com/DrBenKirk
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
COACHING:
https://www.drbubbs.com/peak40coaching
25 episoade
Distribuie
Manage episode 404824506 series 3046789
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In Season 3, Episode 5, Dr. Marc Bubbs chats with Dr. Ben Kirk, PhD, a Research Fellow at the Australian Institute for Musculoskeletal Science about muscle loss in ageing
LINKS TO BEN'S WORK:
Twitter: https://twitter.com/DrBenKirk
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
COACHING:
https://www.drbubbs.com/peak40coaching
25 episoade
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Similar cu PEAK40
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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