))
Ep # 9 - Sunday Conversation with Pilates expert Sara Ortlip
Manage episode 313030735 series 3256794
Content provided by Michael Greenhouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Greenhouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This Sunday Conversation is one that I will never forget -- The amount of knowledge that I learned just on breathing alone had me rethinking about all the stuff I was taught over the years. I knew breathing was important but I had no idea it was "THE IMPORTANT THING" Sara also covered the true movement of Pilates and how it has shaped her life and how it should shape apart of ours. I am looking forward to the next time I get Sara in the hot seat because I learned a lot and I am sure I have a lot more to learn. Enjoy To contact: Sara Ortlip Pilates, LLC Pilates Instructor, Studio Owner Yoga & Aerial Yoga Instructor @propellolife SaraOrtlip10 @toneybands SaraOrtlip15 @lovetucketts SaraOrtlip25 If you have an interest in becoming a guest or sponsor of THE GYM - A PERFORMANCE PODCAST please email us at THEGYMOHIO@GMAIL.COM --- Send in a voice message: https://podcasters.spotify.com/pod/show/performancetherapy/message
…
continue reading
13 episoade
Distribuie
