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Ep. 267: Science of the Jerk and Overhead Pressing Derivatives for Weightlifting and S&C | Marcos Soriano, PhD
Manage episode 451898102 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance.
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
Pick up The Weightlifter's Guide to the Clean and Jerk:
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book
Follow Marcos:
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
…
continue reading
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
Pick up The Weightlifter's Guide to the Clean and Jerk:
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book
Follow Marcos:
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
205 episoade
Manage episode 451898102 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance.
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
Pick up The Weightlifter's Guide to the Clean and Jerk:
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book
Follow Marcos:
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
…
continue reading
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
Pick up The Weightlifter's Guide to the Clean and Jerk:
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book
Follow Marcos:
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
205 episoade
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