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Episode 016 Running & Recovery with Brodie Sharpe

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Content provided by Physiotutors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physiotutors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This time on the Physiotutors podcast we talk with Brodie Sharpe, the host of the Run Smarter podcast, a physiotherapist and a running enthusiast himself. We discuss running related injuries and the importance of recovery - this is also the topic of this upcoming month for the Run Smarter podcast - the importance of recovery! On this episode we look more specifically at when to and not to rest, the importance of a good balance between S&C, running and rest and how this can combine to produce positive outcomes for your patients.

  continue reading

65 episoade

Artwork
iconDistribuie
 
Manage episode 278747145 series 2751584
Content provided by Physiotutors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physiotutors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This time on the Physiotutors podcast we talk with Brodie Sharpe, the host of the Run Smarter podcast, a physiotherapist and a running enthusiast himself. We discuss running related injuries and the importance of recovery - this is also the topic of this upcoming month for the Run Smarter podcast - the importance of recovery! On this episode we look more specifically at when to and not to rest, the importance of a good balance between S&C, running and rest and how this can combine to produce positive outcomes for your patients.

  continue reading

65 episoade

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