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Episode 035: S&C in Elite Performance

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Content provided by Physiotutors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physiotutors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join us as we sit down with Yoeri Pegel - head of strength for Ajax football club in Amsterdam as well as working with Olympic athletes & elite combat sports athletes. We talk about everything from training in season & out, how to maximise gains and when to focus more on maintenance. Yoeri discusses his approach to coaching, cueing and being flexible to the audience you're working with, as well as what "sports specific" training means and the principles he takes in to every session! In addition to that we touch on how he looks at and measures fatigue so you know when to and more importantly, not to push the athletes!

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65 episoade

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Episode 035: S&C in Elite Performance

Physiotutors Podcast

101 subscribers

published

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Manage episode 310119694 series 2751584
Content provided by Physiotutors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physiotutors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join us as we sit down with Yoeri Pegel - head of strength for Ajax football club in Amsterdam as well as working with Olympic athletes & elite combat sports athletes. We talk about everything from training in season & out, how to maximise gains and when to focus more on maintenance. Yoeri discusses his approach to coaching, cueing and being flexible to the audience you're working with, as well as what "sports specific" training means and the principles he takes in to every session! In addition to that we touch on how he looks at and measures fatigue so you know when to and more importantly, not to push the athletes!

  continue reading

65 episoade

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