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Empowering Self-Care Made Easy for Entrepreneurs
Manage episode 398865880 series 3516136
Content provided by Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Finding healing, happiness and success through natural wellness. Discover how one entrepreneur turned her burnout into a thriving wellness brand. Kavita Sahai shares the ancient secrets of Ayurveda, yoga and essential oils that fueled her journey to health and entrepreneurial triumph.
Are you struggling with burnout and lack of work-life balance as an entrepreneur?
"The reality is if you are well rested and vibrant and alive, you're going to be way more productive. And you can probably do in 3 to 4 hours what you would have otherwise been doing in 12." - Kavita
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How to tap into ancient wellness practices for modern entrepreneurs
- The power of aromatherapy and essential oils for reducing stress
- Why self-care is the secret to productivity and success
- Why nurturing your network is key to finding partnerships and raising capital.
Website: https://ksahai.com/
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Empowerment Hour: What you need to know about weight loss medications
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Capitole
1. Overcoming Burnout and Empowering Self-Care (00:00:00)
2. The Path to Recovery (00:05:31)
3. Wellness Techniques for Entrepreneurs (00:16:21)
4. Benefits of Yoga and Networking Business (00:21:06)
42 episoade
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